Seven Bone Steaks with shallots

Ingredients:
4 250g Seven Bone Steaks
5g butter
Salt and black pepper
50g shallots, peeled and sliced lengthways to thin strips
A little parsley, finely chopped

Method:
1. Ensure steaks are at room temperature – remove form the fridge at least 20 mins before cooking.
2. Heat a large frying pan until it’s searingly hot, then add the steaks to the dry pan.
3. Fry for 4 minutes on the first side, then add the butter to the pan and fry on the second side for 1 minute (for rare) or up to 3 minutes (for well done)
4. Remove the pan from the heat, season well and wrap each steak in tinfoil. Keep warm for 10 minutes
5. To cook the shallots, simply add them to the juices in the frying pan and place over a medium heat until softened. Unwrap the meat and top with the shallots. Season with salt, sprinkle with a little parsley and serve hot with a simple side salad, chunky chips or mash