Rolled Rib Eye
To cook to medium rare
1. Make sure the joint is at room temperature. (Take out of fridge at least 2 hours before cooking).
2. Pre-heat oven to 180 oC.
3. Season well with East London Steak Co rub.
4. Get a pan smoking hot.
5. Sear in hot pan until coloured all over. (2-3 mins approx).
6. Place on oven tray in pre-heated oven for:
1.5kg joint: 1 hour 20 minutes 3kg joint: 2 hours 40 minutes
7. Rest, uncovered, on a warm plate (not too hot to touch) for at least 20 mins before serving.
PLEASE NOTE: To cook the perfect roast, professional chefs would use a meat thermometer.
Interior Temperatures for precise cooking: Medium rare: 60oC, Medium: 70oC, Medium Well: 80oC