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Rump Centre cut

Grill or pan


A real hunk of a steak, generously deep in flavour and texture, if you like a bit of bite to your steak, this is the one for you! Cut straight from the heart of the rump we have left you just enough fat on it's cap to aid cooking, adding even more flavour to this renowned English classic.
VSO40 Day Aged Available

   

£0.00

Rump Centre cut

Cooking tips

Rump centre cut

1. Ensure the cut is at room temperature. (Remove from the fridge at least 2 hours before cooking.)

2. Get your grill or pan smoking hot.

3. At the last minute, season well with East London Steak Co. rub – don’t use oil, if the grill or pan is hot enough, it won’t stick.

4. Stick your steak on! Leave for a couple of mins to get a good colour then turn. Keep turning regularly to avoid burning. Cook for:

250g steak: Medium Rare 8-10 minutes   Medium 10-12 minutes   Medium Well 12-14 minutes 

350g steak: Medium Rare 10-12 minutes   Medium 12-14 minutes   Medium Well 14-16 minutes 

5. Rest on a warm plate, not too hot to touch, for at least 10 minutes.

6. Tuck in and enjoy!   

 

 

PLEASE NOTE: To cook the perfect steak, professional chefs would use a meat thermometer. 
Interior Temperatures for precise cooking: Medium rare: 60oC, Medium: 70oC, Medium Well: 80oC
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